As you know, "nauka" means boat and "asana" means pose. This asana turns you into a boat. One of the best belly-fat-reducing asanas. From neck to thighs, it engages. This asana increases digestion, blood circulation, and core strength.
Bhujangasana—the Cobra stretch—is another fantastic asana for belly fat loss. Back-bending and abdominal-targeting asana. It improves blood circulation and back strength.