Grilled Chicken Salad:
This is a great option for a high-protein and low-carb lunch. Load up on veggies like spinach, cucumber, and tomato, and top with grilled chicken..
Quinoa Bowl:
Quinoa is a great source of protein and fiber. Mix it with veggies like roasted sweet potato, avocado, and chickpeas for a filling and nutritious lunch.
Lentil Soup:
A warm bowl of lentil soup is a satisfying and healthy lunch option. Lentils are high in fiber and protein, which will keep you feeling full for longer.
Brown Rice Bowl:
Brown rice is a great source of complex carbs, and when paired with veggies like roasted broccoli and tofu, it makes for a filling and nutritious lunch.
Veggie Wrap:
Load up a whole wheat wrap with veggies like roasted zucchini, red pepper, and hummus for a filling and healthy lunch.
Greek Salad:
A Greek salad with plenty of veggies like cucumber, tomato, and feta cheese is a great option for a low-carb lunch. Add some grilled chicken for extra protein.
Turkey and Veggie Sandwich:
A whole wheat sandwich filled with turkey, avocado, lettuce, and tomato is a great option for a quick and healthy lunch.
Tuna Salad:
Tuna is a great source of protein, and when mixed with veggies like celery and onion, it makes for a filling and healthy lunch.