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Grilled Salmon:
Grilled salmon is a great source of protein and healthy fats, and it pairs well with roasted vegetables like asparagus or Brussels sprouts..

Turkey Chili:
Turkey chili is a filling and nutritious option for dinner, packed with protein and fiber. Serve with a side salad for extra veggies.

Roasted Chicken Breast:
A lean chicken breast is a great source of protein and can be paired with a variety of veggies, such as roasted sweet potato or steamed broccoli.

Stuffed Bell Peppers:
Stuffed bell peppers with lean ground turkey, quinoa, and veggies like spinach and onion make for a tasty and healthy dinner.


Vegetable Soup:
A warm bowl of vegetable soup with plenty of hearty veggies like carrots, celery, and sweet potato is a filling and nutritious dinner option.

Grilled Tofu:
Grilled tofu is a great vegetarian option for dinner, high in protein and low in fat. Serve with a side of roasted vegetables or a quinoa salad.

Zucchini Noodles:
, also known as zoodles, are a great low-carb and low-calorie option for dinner. Top with a homemade tomato sauce and lean protein like grilled chicken or shrimp.

Baked Sweet Potato:
A baked sweet potato topped with black beans, avocado, and salsa is a filling and nutritious dinner option.

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