Deliciously Healthy Recipes for Banana Smoothies

Banana Smoothie with Nuts and Seeds

Consider of this nutritious banana smoothie as your morning pick-me-up that will also benefit you in the long run. In a research published in Nutrition & Metabolism, it was shown that flaxseed may reduce cholesterol levels

Pineapple, Orange, and Banana Smoothie

It will have the consistency of a milkshake if you use ice, but if you want it to be thicker and more like a milkshake, you may freeze cubes of milk (or a non-dairy milk alternative) and use them instead.

Tropical Green Smoothie

 Use this pineapple, orange, and banana smoothie as a means to covertly introduce it into your diet. The zesty and sweet ingredients will cover up the taste of the greens, so you won't even notice them.

Pumpkin Banana Smoothie

Sure, there are other things than pumpkin pie that can be made using pumpkin. You should try it in this nutritious banana smoothie, which will provide you with almost all of the vitamin A that you need for the day.

Spicy Kiwi Banana Smoothie

This smoothie is a must-have in the morning because it has enough flavour to perk you up (thanks to ginger and kiwi), and it also has enough fiber-rich oats to keep you content for hours.


Banana Berry Kale Protein Smoothie

This is the perfect superfood banana smoothie since it contains kale, berries, chia seeds, and protein powder (you may choose a vegan protein powder, whey protein, or any other kind of protein.

Coconut, Pineapple, and Banana Smoothie

Those of you who adore coconuts, pay attention: With just four components, this tropical banana smoothie is far too simple to pass up making.

Banana Mango Yogurt Smoothie

FYI, avocados aren't only for guac. Every smoothie will benefit from their silky consistency and abundant supply of heart-healthy fats when they are included. The addition of pineapple and coconut milk to this banana smoothie.

Turmeric Banana Smoothie with Ginger

Greek yoghurt is the secret ingredient that allows this banana smoothie to deliver a hefty protein punch without the gritty aftertaste of protein powder. The addition of mango and banana helps to thicken the mixture and adds the ideal amount.

Watermelon, Strawberry, and Banana Smoothie

According to research published in Stem Cell Research & Therapy and the Journal of Alternative and Complementary Medicine, respectively, turmeric may protect your brain and decrease inflammation.

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