Use celery with this smoothie. A nutritious morning boost, when combined with almond milk, cucumber, and grapes.
In a blender, add 1 and 1/2 cups unsweetened almond milk, 1 medium cucumber (peeled and diced), 1 cup green grapes, 2 medium stalks parsley (peeled and chopped), and 1 tablespoon honey.
If you are searching for a post-workout recovery drink, then this smoothie is your go-to alternative. Using a protein powder after a workout might help you refuel.
Throw one medium banana, one peeled and diced kiwi, one cup of almond milk, one cup of spinach, one scoop of vanilla whey protein powder, and half a cup of coconut water into a blender and puree until smooth.
Oats provide liveliness to your smoothie. In addition, the resistant starch in this whole grain helps you feel full for longer. Another perk of resistant starch? It creates less gas than other fibres.
In a blender, mix 2 cups frozen strawberries, 1 cup vanilla low-fat yoghurt, 1 sliced banana, 1/2 cup rolled oats, 1/2 cup orange juice and 1 tablespoon honey. Mix until the mixture is smooth.
This smoothie gets its vibrant green hue from baby spinach. They offer a dose of plant protein and healthful fat.
Mix 2 cups baby spinach, 1 diced apple, 3/4 cup coconut water, 1/4 cup lemon juice, and 1 teaspoon finely minced ginger. Then, pour in a teaspoon of raw honey and a half a cup of ice cubes. Mix until smooth.
You've earned some downtime after that intense exercise. Try this low-calorie, citrus-infused healthy smoothie recipe.
A single orange, a quarter cup of fat-free curd, a quarter teaspoon of vanilla extract, and four ice cubes are all you need to make this refreshing drink. Put all the ingredients in a blender and mix until smooth.